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Intermittent Fasting Heart Disease? Funding, Flaws, and my own Coronary Plaque Score #fasting

Health & Wellness / Motivation / Personal Development

Intermittent Fasting Heart Disease? Funding, Flaws, and my own Coronary Plaque Score #fasting

Russell Potter
March 20, 2024
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In the recent paper published by the American Heart Association, “8-hour time-restricted eating linked to a 91% higher risk of cardiovascular death” they make some bold claims about fasting and heart health.

I’ve been fasting for many years and had my heart scanned just last month. I had a full Coronary Artery Calcification (CAC) Score and more. I share the results in this video.

We also look at the curious sources of funding for the American Heart Association.


#IntermittentFasting #Cardiovascular #HeartDisease

 

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Russell Potter
25 year career in organizational development focused on leadership development and team performance. Published author on the science of human energy and motivation. Certified human resources professional (CIPD), and executive coach (ICF). "I get great joy from seeing my students go on to do great things in their lives and careers (and that happens a lot!) I believe that learning should be fresh, fun and exciting. I also believe that managers need a deep empathy and understanding of the day to day challenges reflected in the content of leadership or management training programs. I am passionate about inspiring managers and their teams to achieve far beyond their perceived limits, living happy and fulfilling lives both at work and home."
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