Blog

The Flow State of Mind | Pomodoro Method

March 13, 2021

63 views

The Flow State of Mind | The Pomodoro Method

The mythical flow state of mind, or in the zone as its sometimes called by athletes, is a state of deep immersion into an activity. Think about the last time that you were so engrossed in a book that you were totally unaware of anything that was happening around you. This is the flow state.

Helping good people to do great things, in this video, I share an excellent method to get into the flow state of mind, or in the zone, in any environment using the pomodoro method.

We hope you enjoy.

Russell Potter

25 year career in organizational development focused on leadership development and team performance. Published author on the science of human energy and motivation. Certified human resources professional (CIPD), and executive coach (ICF). "I get great joy from seeing my students go on to do great things in their lives and careers (and that happens a lot!) I believe that learning should be fresh, fun and exciting. I also believe that managers need a deep empathy and understanding of the day to day challenges reflected in the content of leadership or management training programs. I am passionate about inspiring managers and their teams to achieve far beyond their perceived limits, living happy and fulfilling lives both at work and home."

Blog