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Latest Posts

• Learn the Keto Diet Basics: How Can I Lose Weight in 8 Weeks? (and have a great mood) March 26, 2024
• Keto Diet Basics: Testing your Ketone Levels | Blood Ketone Meters, Urine Strips & Continuous Blood Glucose Monitors (CBMs) March 25, 2024
• Feeling Calmer on Keto? Science May Explain Why March 24, 2024
• Intermittent Fasting Heart Disease? Funding, Flaws, and my own Coronary Plaque Score #fasting March 20, 2024
• 1 Year Ketogenic Diet – Before & After – LIFE CHANGING #lowcarbdiet March 12, 2024