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What Makes a The Flow State of Mind – How to use the Pomodoro Method

Learning Strategies / Motivation / Online Education

What Makes a The Flow State of Mind – How to use the Pomodoro Method

User Avatar Russell Potter
January 11, 2023
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#flowstatemastery #flowstate #focus #pomodoromethod #pomodoro

The Flow State of Mind – How to use the Pomodoro Method

What is the flow state and how do you get into a state of flow?

The flow is a state of deep immersion and concentration or focus. It is often described by athletes but it is also a variable tool for anyone looking to enhance their productivity.

One excellent way to enter the flow state is called the Pomodoro Method. In this video, you will learn how to use the Pomodoro Method to enter a state of flow.

Enjoy!

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Russell Potter
25 year career in organizational development focused on leadership development and team performance. Published author on the science of human energy and motivation. Certified human resources professional (CIPD), and executive coach (ICF). "I get great joy from seeing my students go on to do great things in their lives and careers (and that happens a lot!) I believe that learning should be fresh, fun and exciting. I also believe that managers need a deep empathy and understanding of the day to day challenges reflected in the content of leadership or management training programs. I am passionate about inspiring managers and their teams to achieve far beyond their perceived limits, living happy and fulfilling lives both at work and home."
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