What Makes a The Flow State of Mind – How to use the Pomodoro Method
What Makes a The Flow State of Mind – How to use the Pomodoro Method
#flowstatemastery #flowstate #focus #pomodoromethod #pomodoro
The Flow State of Mind – How to use the Pomodoro Method
What is the flow state and how do you get into a state of flow?
The flow is a state of deep immersion and concentration or focus. It is often described by athletes but it is also a variable tool for anyone looking to enhance their productivity.
One excellent way to enter the flow state is called the Pomodoro Method. In this video, you will learn how to use the Pomodoro Method to enter a state of flow.
Enjoy!
Russell Potter
25 year career in organizational development focused on leadership development and team performance. Published author on the science of human energy and motivation. Certified human resources professional (CIPD), and executive coach (ICF).
"I get great joy from seeing my students go on to do great things in their lives and careers (and that happens a lot!)
I believe that learning should be fresh, fun and exciting. I also believe that managers need a deep empathy and understanding of the day to day challenges reflected in the content of leadership or management training programs.
I am passionate about inspiring managers and their teams to achieve far beyond their perceived limits, living happy and fulfilling lives both at work and home."
Latest Posts
- Learn the Keto Diet Basics: How Can I Lose Weight in 8 Weeks? (and have a great mood) March 26, 2024
- Keto Diet Basics: Testing your Ketone Levels | Blood Ketone Meters, Urine Strips & Continuous Blood Glucose Monitors (CBMs) March 25, 2024
- Feeling Calmer on Keto? Science May Explain Why March 24, 2024
- Intermittent Fasting Heart Disease? Funding, Flaws, and my own Coronary Plaque Score #fasting March 20, 2024
- 1 Year Ketogenic Diet – Before & After – LIFE CHANGING #lowcarbdiet March 12, 2024